Benefits of Jalapeno Peppers

    Jalapeno Peppers




                                                

Health Benefits of Jalapeño Peppers

•    Jalapeño Peppers are extremely and should be included in your regular diet. 
•    Contains antibacterial properties that help fight chronic sinus infections

What is Jalapeno Pepper?

•    The Jalapeno is commonly grown in Mexico it is a thick leathery dark green or red chiles that contain heat.

How to use Jalapeno Peppers?

•    You can use jalapeno Peppers to spice up any meal, and eat raw on salads.

What can Jalapeno Peppers help with?

•    Migraine
•    Sinus Headaches
•    Mucus
•    Nasal congestion
•    Cancer
•    Weight loss
•    Ulcers
•    High blood pressure
•    Fluid loss
•    Heart attack
•    Anti-oxidant properties
•    Arthritis

All information was received from links below please feel free to review for more information on Jalapeno Peppers.
http://www.jalapenomadness.com/chili-pepper-health-benefits.html

http://answers.yahoo.com/question/index?qid=20090105073345AAuO7JB

http://lowcarbdiets.about.com/od/carbcounts/a/jalapenopeppers.htm

http://healthmad.com/nutrition/10-health-benefits-of-jalapeno-peppers/

http://www.paganspace.net/forum/topics/health-benefits-of-jalapeno

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/

BENIFITS OF *HEAL ALL* (THE HERB)

                                             
Health Benefits of Heal All

•    Used as an alternative medicine for centuries on just about every continent in the world
What is Herb?
•     Heal All is a herb found throughout Europe, Asia, Japan and the U. S.  Prunella Vulgaris is often found growing in waste ground, grassland, woodland edges, usually on basic and neutral soils. 
Why is Herb healthy for you?
•    Astringent
•    Antibiotic
•    Used as a gargle for mouth sores and sore throat.
•    As an antiviral it is used to treat herpes, HIV, AIDS, cancer, diabetes, and leukemia and for lingering wounds.

What can Heal All help with?

•    Allergies
•    Reduces swollen lymph glands, goiter, breast lumps, cancer and tumors.
•     for fever
•    sore throat
•    laryngitis or diphtheria
•    wounds and injury
•    colic, spasms and convulsions
•    for acne
•    liver disorders and liver weakness
•    jaundice
•    hepatitis
•    lymphatic congestion
•    for treating high blood pressure
•    case of limited internal bleeding
•    for diarrhea, flatulence, gastritis and gout
•    treating vertigo
•    case of parasites
•    case of food poisoning (especially after eating too many fried
•    grave's disease (mainly together with Bugleweed)

How to Use Heal All

•    Heal-All is edible and medicinal, can be used in salads, soups, stews, or boiled as a pot herb
•     Medicinal tea or infusion: Add 1 oz. dried or fresh herb to a pint of boiling water, steep till cool, take in ½ cup doses, sweetened with honey, as a general strengthener.
Precautions
All information was received from links below please feel free to review for more information on Herbs.

http://www.altnature.com/gallery/healall.htm
http://www.herbco.com/p-289-heal-all-herb-cs.aspx
http://www.herbco.com/p-289-heal-all-herb-cs.aspx

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/

The Benefits of Flax Seed

                                        The Benefits of Flax Seed
                                
WHAT IS Flax Seed?

•    Flaxseed oil comes from the seeds of the flax plant.  Flaxseed oil contains both omega-3 and omega-6 fatty acids, which are needed for health. Flaxseed oil contains the essential fatty acid alpha-linolenic acid (ALA), which the body converts into eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the omega-3 fatty acids found in fish oil.

WHY IS FLAX SEED HELATHY FOR YOU?

•    The essential fatty acid Omega 3 found in flax seed has the ability to promote good heart health, reduce the occurrences of some common mental ailments and reduce pain and inflammations in individuals suffering from arthritis
•    It promotes cell growth
•    Studies show a diet high in ALA omega-3s helps reduce heart disease and stroke by reducing the build-up of fats in the arteries, reducing cholesterol and triglyceride levels, and reducing inflammation which is known to promote atherosclerosis or "hardening of the arteries."

 WHAT CAN FLAX SEED HELP WITH?

•    blood pressure
•    constipation
•    colon
•    inflammation
•    reducing pain
•    menopausal symptoms
•    immune system
•    eyestrain
•    headaches
•    lower back and leg pain
•    diabetes
•    improves skin
•    weight loss


HOW TO USE FLAX SEED?

•    Soak a handful of seeds in 4 to 6 ounces of water overnight.  Drink the water and the oil that settles over night from it.
•    Flax seeds should be grinded before use to enable easier digestion and richer flavor. Once they are properly processed, sprinkle them over salads or cereals to add a crunch.
•    You can use the flax seed oil to replace your regular oil when cooking

CAUSIONS FOR FLAX SEED

•    Flaxseed may slow down the rate your body absorbs oral medications or other nutrients if taken at the same time.
•    If you are allergic to peanuts it is suggested that you do not try
•    Try to avoid taking flaxseed at the same time as medications and other supplements.
•    Men with prostate cance should get omega-3 fatty acides from sources such as fist oil or fish rather than flax seed
•    Ask your doctor if you can take Flax seed with other medications
For more information on FLAX SEED feel free to visit the links below    
http://www.buzzle.com/articles/the-benefits-of-flax-seed-omega-3-in-your-diet.html
http://www.flaxhealth.com/howflaxhelps.htm
http://www.healthyflax.com/flax-health-benefits/
http://benefitsofflaxseed.org/
http://benefitsofflaxseed.org/research

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/

Words to research

 

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/