Benefits of Kiwi

Health Benefits of Kiwi

•    Has more potassium than a banana and citrus fruit.
•    kiwifruit a good source of vitamin E
•    There are over 400 varieties of kiwi and it grows on vines just like grapes
•    Kiwi is good for disease prevention because of the fiber and phytonutrients it also contains folic acid vitamin c vitamin e calcium chromium copper iron magnesium potassium zinc
•    Eating vitamin C-rich fruit such as kiwi may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing.

What can Kiwi help with?

•    Cancer
•    Weight loss
•    Asthma
•    Liver
•    Depression
•    Eye health
•    Lowers cholesterol
•    Immunity
•    Stress

All information was received from links below please feel free to review for more information on Kiwi.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=41
http://www.calharvest.com/kinutr4.html
http://www.everynutrient.com/healthbenefitsofkiwi.html
http://www.superkidsnutrition.com/superfoods/sf_kiwi.php
http://kiwi-fruit.info/kiwi-fruit/Health+Benefits+of+Kiwi+Fruit

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/

Benefits of Jalapeno Peppers

    Jalapeno Peppers




                                                

Health Benefits of Jalapeño Peppers

•    Jalapeño Peppers are extremely and should be included in your regular diet. 
•    Contains antibacterial properties that help fight chronic sinus infections

What is Jalapeno Pepper?

•    The Jalapeno is commonly grown in Mexico it is a thick leathery dark green or red chiles that contain heat.

How to use Jalapeno Peppers?

•    You can use jalapeno Peppers to spice up any meal, and eat raw on salads.

What can Jalapeno Peppers help with?

•    Migraine
•    Sinus Headaches
•    Mucus
•    Nasal congestion
•    Cancer
•    Weight loss
•    Ulcers
•    High blood pressure
•    Fluid loss
•    Heart attack
•    Anti-oxidant properties
•    Arthritis

All information was received from links below please feel free to review for more information on Jalapeno Peppers.
http://www.jalapenomadness.com/chili-pepper-health-benefits.html

http://answers.yahoo.com/question/index?qid=20090105073345AAuO7JB

http://lowcarbdiets.about.com/od/carbcounts/a/jalapenopeppers.htm

http://healthmad.com/nutrition/10-health-benefits-of-jalapeno-peppers/

http://www.paganspace.net/forum/topics/health-benefits-of-jalapeno

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/

Health Benefits of Irish Moss

Irish Moss
                                      

Health Benefits of Irish Moss

•    Nurishes and protects your skin from environmental elements.
•    it is an antitissuive, an alterative, effective against halitosis, the formation varicose veins, inflammation, against dysentery
•    Irish moss has been applied as an emollient.
•    Protect from fat , hypertension & arteriosclerosis.
•    Life-enhancing nutrients such as sulphur compounds, protein, iodine, bromine, beta-carotene, calcium, iron, magnesium, manganese, phosphorus, potassium, selenium, zinc, pectin, B-vitamins and vitamin C.
•    Irish Moss , when mixed to body lotions, turns your dry, rough, patchy skin into smooth, silky, hydrated, glowing skin . It moisturizes and treats even the most unmanageable skin problems , including eczema, psoriasis, rashes and sunburns .it contains A,B,C,D vitamins that nourishes the skin

What is Irish Moss?

•    Edible North Atlantic seaweed

What can Irish Moss help with?

•    Skin softener
•    Treat peptic and duodenal ulcers
•    Protects from obesity and cholesterol build up
•    Cancer
•    Reduce inflammation
•    Urinary system problems
•    Treating respiratory problems
•    Skin conditions
•    Preventing goiter
•    Helps cough
•    Bad breath
•    Influenza
•    Mumps
•    Thyroid conditions

Precautions

•    Problems may comes in pregnant women taking small or usual amounts have not been proved. But the chance of problems does exist. Don't use unless prescribed by your doctor.
•    Breast-fed infants of lactating mothers taking small or usual amounts have not been proved. But the chance of problems does exist.
•    Protects scraped tissues. Interferes with blood-clotting mechanism.
•    Irish Moss has some blood thinning properties, So people taking anti-coagulating medications should avoid using it.

All information was received from links below please feel free to review for more information on Irish Moss.

http://www.health-care-tips.org/herbal-medicines/irish-moss.htm
https://www.nutralegacy.com/blog/general-healthcare/irish-moss-extract-helps-with-inflammation-of-the-urinary-system/
http://www.healthfoodbenefits.com/superfoods-benefits/irish-moss-benefits.html
http://www.kwintessential.co.uk/articles/article/Ireland/Irish-Moss-Drink/2057

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/