Benefits of Kiwi

Health Benefits of Kiwi

•    Has more potassium than a banana and citrus fruit.
•    kiwifruit a good source of vitamin E
•    There are over 400 varieties of kiwi and it grows on vines just like grapes
•    Kiwi is good for disease prevention because of the fiber and phytonutrients it also contains folic acid vitamin c vitamin e calcium chromium copper iron magnesium potassium zinc
•    Eating vitamin C-rich fruit such as kiwi may confer a significant protective effect against respiratory symptoms associated with asthma such as wheezing.

What can Kiwi help with?

•    Cancer
•    Weight loss
•    Asthma
•    Liver
•    Depression
•    Eye health
•    Lowers cholesterol
•    Immunity
•    Stress

All information was received from links below please feel free to review for more information on Kiwi.

http://www.whfoods.com/genpage.php?tname=foodspice&dbid=41
http://www.calharvest.com/kinutr4.html
http://www.everynutrient.com/healthbenefitsofkiwi.html
http://www.superkidsnutrition.com/superfoods/sf_kiwi.php
http://kiwi-fruit.info/kiwi-fruit/Health+Benefits+of+Kiwi+Fruit

For more information or private consultation with health and nutrition advice contact:

T.J Brown
President
Sickle Cell Natural Wellness Group Inc.

561 929 4454

Sccantstopme@gmail.com
naturalwellnessmovement.blogspot.com/
https://www.facebook.com/groups/SCNWG/